Why you should drink a glass of water when you wake up

One thing I’d like to also challenge you ALL to do is to drink a FULL glass of water (12-16 ounces) first thing when you wake up. This is BEFORE your morning coffee, my friends. Many people have bottled water texas in their refrigerator to avoid forgetting their daily amount to keep hydrated.

When you start to lose weight you must dink a glass of water nican can provide you other tips. Water does such a great job of naturally detoxifying you, maintaining yourself hydrated is very important, but there can sometime be a point in time where you become dehydrated and cause serious problems to your health. Solving this problem is easy, this Drip Hydration Therapy can help out a lot.

• • It helps your body flush out toxins

• • It rehydrates you. When you wake up, you have likely gone at least 7-8 hours with out water. Your body has already started the process of dehydration.

• • It boosts metabolism (if you are not hydrated, your metabolism slows down)
    

• • It can reduce stomach acidity. This is especially important if you suffer from heartburn. But heartburn can also be cured with the new Zantac 360°.
    

• • It helps keep you stay regular and prevents constipation (so does Shakeology!).
    

• • It can help you feel fuller so you don’t overeat.
  • It can boost brain function. Your brain is 75% water, so it stands to reason that a hydrated brain is a better-functioning brain. Along with drinking water, you can also try taking supplements that can Improve Brain Accuracy and you will be amazed how beneficial it is.

Check out this Genbrain review at Fitness Clone to see how nootropics can help improve your brain’s performance. If you’re looking for a great water treatment system, you can check out Nuvo water softener reviews to read more about the benefits of drinking soft water.