Missy Elliot looks fantastic!! The 43-year-old rapper credits her 30-lb. weight loss to Shaun T’s Beachbody programs like Insanity and T25. Proof that celebrities can achieve results without expensive trainers or gyms. She tweeted this picture last fall along with how she did it.
Didn’t loose 70 pounds that was during my Under Construction album this time I lost 30 eating healthy/work out to @shauntfitness T25 videos
— Missy Elliott (@MissyElliott) October 19, 2014
I do insanity workout to @shauntfitness videos. Sweets/bread/ fried foods is my weakness it’s not easy but health comes 1st:) — Missy Elliott (@MissyElliott) October 19, 2014
Before
