One of the things my 21 Day Fix challengers struggle with most is planning ahead. Last-minute temptations often lead us to grab something unhealthy and expensive– especially away from home. Here are FIVE TIPS that will not only keep you on track, but help save money in the process.
Plan Your Meals – This one is IMPORTANT! Create a menu plan at the beginning of the week. That way, you’ll know exactly what you’ll be eating that week and you can shop for ingredients ahead of time and have them on hand. Check out these 21 Day Fix Meal Plans
Take Your Meals With You to Work – When you’re menu planning, create easy-to-transport meals to bring to work.
Keep Food in the Car – Having some non-perishable snacks around at all time can prevent you from swinging through the drive-thus. Bottled water and protein bars are easy to keep in the car. Read this protein bar comparison – they’re not all created equally.
Don’t Fall off the Bandwagon! – Summer is in full-swing, and this one is tough. Schedules change, we’re away from home more, and temptations are everywhere. Read about Staying on Track While on Vacation.
Invest in Storage – Isolator Bags have some great solutions for 21 Day Fixers. Their insulated bags even have spots for containers and shaker bottles. Plus, they’re offering 10% off for Beach Ready Now readers. Enter promo code TAP1 at checkout.
This is a sponsored conversation written by me on behalf of Isolator Fitness. The opinions and text are all mine.