7-Day Clean Eating Challenge:  Gearing Up and Preparing

The 7-Day Clean Eating Challenge starts tomorrow, Monday March 17th!  In order to make sure you’re ready to rock this challenge and be truly successful, it’s a good idea to plan ahead.  Today, be thinking about your weekly menu plans and what you’ll be eating throughout the week.  What’s for breakfast tomorrow?  Lunches?  Dinners?  Go grocery shopping if necessary.  That way, with a solid plan in place you’ll be less likely to cheat.

We’ve got a Clean Eating Food Log for your to print out and track your progress.  All week long, we’ll be sharing recipes and tips to help keep you motivated here on the site.  Everyone who has signed up for the challenge will also get some other tools via email such as a sample meal plan and a nutrition guide.  Right now, There are ten of you signed up already!  These are the members I have on our list:

• JOIN IN!

I’m super-excited to lead this challenge.  My only requirement for joining the 7-Day Clean Eating Challenge that you join me on the Beach Body site that’s hosting the challenge (you can sign up for a FREE Team Beachbody Membership by clicking on my the page link HERE). Once you’ve done this, please let me know by commenting below or posting on our Facebook Page and I’ll add you to our group.  Be sure to sign up for our Daily Dose of Motivation emails to get updates on clean eating and recipes you can use at home. Looking forward to having you with us!

Foods on the Clean Eating Challenge “Approved” List: