Baked Chicken Tenders
Egg Dip:
2 eggs
1 tsp. dijon mustard
Crumb Mixture:
1 C. panko bread crumbs (whole wheat, preferably, if you’re following a true clean eating meal plan)
1/4 C. parmesan cheese
1 tsp. garlic powder
1 tsp. onion powder
Preheat oven to 375 degrees. First, dip chicken in egg mixture, then in bread crumb mixture. Place on greased baking sheet. Bake for about 30 minutes or until cooked through.