21 Day Fix Salad Dressings
I’m a HUGE salad lover! Check out some of my salad posts on my Instagram Feed. So, it’s only natural that one of the questions as a 21 Day Fix Coach that I get a lot is, “What salad dressings are 21 Day Fix-approved?”. For your food to truly be “Fix Approved” it has to only include fix-approved ingredients; meaning no artificial colors, preservatives or sweeteners. That eliminates most salad dressings out there. So many of them have weird, unrecognizable ingredients, preservatives, and other things you want to avoid like like high fructose corn syrup, low-quality oils and trans-fats.
In order to weed out the good from the bad, just use your Fooducate app to scan barcodes at the store. If a dressing gets a B+ or above rating, I would say it’s overall pretty healthy and I personally wouldn’t feel guilty eating it. Some of the “good” store dressings include:
- Walden Farms Italian Dressing
- Newman’s Own Light Italian Dressing
- Wishbone Vinaigrette, Balsamic Breeze
- Annie’s Naturals Dressing, Balsamic Vinaigrette
- Litehouse Dressing, White Balsamic Vinaigrette
- Simply Naturals Organic Balsamic Vinaigrette
- Gazebo Room Balsamic Vinaigrette
- Bragg’s Organic Fat-Free Braggberry Dressing
- OPA by Litehouse Greek Yogurt Ranch
- Bolthouse Farms Yogurt Dressing, Creamy Blue Cheese
- Trader Joe’s Carrot Ginger Miso Dressing
- Trader Joe’s Green Goddess Dressing
- Skinny Girl Fat-Free, Sugar-Free Raspberry Vinaigrette Dressing
I usually just make my own dressings, simply because they’re really easy to make, flavorful, and I can control what goes into them. You’ll find salad dressing recipes listed on pages 56-59 of the 21 Day Fix Menu Plan book as well as in the “program materials” in Beachbody on Demand under 21 Day Fix. Did you know you can try out Beachbody on Demand for 14 Days completely FREE? More on that here: Beachbody on Demand Free Trial
You can also try these homemade dressings: