Fitness Apps:  Fooducate

If you’re confused about which foods are best for you, there’s a high-tech way to find out.  If you have a smartphone, the Fooducate App will help you decide which foods are good, which are bad, and more importantly… tell you why. It was chosen by Apple as the Best Health App of the year in 2014.

Start by scanning the barcodes of foods at the store or at home.  Each product is graded (A-, B+, C, etc…) by using a scientific algorithm based on its nutrition facts and ingredient list. Fooducate recommends minimally processed, real foods that are naturally rich in nutrients and antioxidants.